I am a huge fan of salads and stir frys but as the nights get colder my tummy squeals for something spicy, warm and rich. A steaming hot bowl of butter chicken does it for me, this recipe takes less than 30 minutes to prepare and is sure to beat that winter chill all while still keeping it 100% Keto.

You’ll need:

500g chicken breast pieces chopped into blocks

3 tablespoons of butter

1 onion sliced finely

2 teaspoons ginger and garlic paste

2 teaspoons chilli powder

1 teaspoon masala

1 teaspoon cumin powder

1 teaspoon coriander powder

1 sachet tomato paste

250ml fresh cream or nestle cream

Salt to taste

Coriander chopped fine to garnish

Fry onion in butter until translucent, add ginger and garlic paste.

Add in all the spices and allow to roast for 2 minutes before adding in the chicken. Add in chicken and salt and mix in with the spices and allow to cook turning every minute or so.

Now add in the tomato paste and cream and allow to simmer for 15 minutes.

Once off the stove garnish with coriander and serve with naan bread, rice or a simple salad.


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