When I told my husband that this september we’ll be trying out American foods he thought things were going to get greasy. Boy was he wrong This September I’m sharing our favourite recipes from the U.S with a (mostly) healthy twist. We start of with this amazing sloppy joe sweet potato bowls. Recipe Sloppy joe […]
South African Classic – Malva Pudding
For the pudding 1 cup full cream milk 1 cup flour ¾ cup brown sugar ¼ tsp salt 1 tsp bicarb of soda 1 tsp baking powder 1 large egg 1 Tablespoon vinegar 2 Tablespoon smooth apricot jam For the syrup 1 cup sugar 1 cup full cream milk ½ cup boiling water ¼ cup […]
Flourless oat and banana muffins
Ingredients 1 and 1/4 cups oats 1/3 cup plain yogurt 1 large egg 1 large ripe banana 2 or 3 Tablespoons honey 1 teaspoon ground cinnamon 1 and 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 cup fruit (peeled and diced) I used strawberries and pear. Method Preheat oven to 180°. […]
South African Classic – Sweet and tangy tomato gravy
Spicy wors, buttery pap and a sweet tangy tomato gravy, an absolute classic South African Dish. Today I’m sharing my recipe for this beautifully flavoured tomato gravy which just takes this classic meal to the next level. Here’s how you can make it Ingredients 30ml coconut oil 1 onion, chopped finely 5 tomatoes, chopped 1 […]
South African Classic – Quick and delicious milk tart
Good ol’ milk tart, the classic South African dessert which consists of a pastry crust, filled with a rich, creamy cinnamon custard dusted with cinnamon. Off course there have been many shortcuts like swopping the pastry base for a simpler coconut tea biscuit one, or in this case I used phyllo pastry to turn this […]
South African Classic – Boerwors Pasta Bake
My husband says this is the best pasta he’s ever eaten, and the man’s been to Italy! An amazing pasta bake with boerwors, spinach, fresh tomatoes and gooey cheddar cheese 😍. So delicious. Here’s how you can make this delicious dish. Boerwors Pasta Bake Ingredients 2 tablespoons coconut oil 500g Boerewors, cut into bite size […]
South African Classic – Chocolate Chai Melkkos
You have to try this traditional South African pudding, perfect especially when enjoyed on a cold winter’s night. This is my own take on this delicious South African staple. Here’s how you can make it Ingredients 3 cups full cream milk 3 tablespoons sugar – I used Natura Golden castor sugar 2 sticks cinnamon 1 […]
South African Classic – Spicy Koeksisters
Koeksisters 😍, a delicious, sticky South African treat. If you’ve never had one before this is the perfect time to whip up some. They remind me of a donut, but a bit messier 😀. Ingredients For the syrup: 800 ml water 1,2 kg sugar 40 ml lemon juice 1 stick of ginger 12,5 ml cream […]
South African Classic – Bobotie Pie
Ingredients 2 onions, chopped 2 tablespoons cooking pil 2 tablespoons curry powder 1/2 teaspoon turmeric powder 2 teaspoon ginger, finely chopped 2 garlic cloves, finely chopped 2 tablespoons apple cider vinegar 1 teaspoon sugar 1 teaspoon salt 1 teaspoon freshly ground black pepper 1 kg beef mince 1 white bread 250 ml milk 3 eggs […]
Butter Biscuits
A quick and utterly delicious butter biscuit recipe, from my kitchen to yours 💖. 125g butter, softened 1/2 cup caster sugar 1/2 teaspoon vanilla extract 1 egg, at room temperature 2 cups plain flour 1 teaspoon baking powder 1 tablespoon milk 2 tablespoons pure icing sugar, to serve or dip in chocolate and sprinkles for […]
The Tocka Blog 