The Best food blog in South Africa
Watch How To Make It Roasted tomato soup Ingredients1kg Roma tomatoes3 cloves of garlic, with the peel on3 – 4 thyme sprigsSalt & pepperOlive oil for roasting2 Tbsp balsamic vinegar1 cup vegetable stock1/2 cup creamBasil leaves MethodPre-heat your oven to 190C.Wash tomatoes and cut them in half. Spread the tomatoes & garlic cloves onto a […]
Watch How To Make It Creamy Mushroom Sauce Ingredients4 tbsp unsalted butter250g button mushrooms, sliced3 garlic cloves, minced250ml vegetable stock200ml cream30g parmesan cheese,finely gratedFresh thymeSalt and pepper MethodMelt butter in a frying pan over medium-high heat.Add sliced mushrooms and cook until brown.Add the garlic and a pinch of salt and pepper. Cook until the garlic […]
Watch How To Make It Creamy lemon butter baked fish Ingredients4 fish fillets4 tbsp unsalted butter1/4 cup cream2 garlic cloves, minced1 tsp crushed green chilli1.5 tbsp lemon juice1 tbsp Dijon mustardSalt & pepper to tasteCoriander and lemon slices, to serve MethodPreheat the oven to 190°C.Place butter, cream, crushed garlic, dijon mustard, lemon juice, salt, and […]
I think it’s about time I share this dish with you all. It takes a bit of an effort but it is just so worth it. Spicy Indian inspired meatballs with fresh ginger, garlic, chilli and fresh dhania air fried to perfection – you could also fry these in a pan or pop them into […]
A feel good dish consisting of rich spices and coconut milk that gives this dish a wonderful flavour and creamy texture. I’m sure you’ve already come across my Instagram stories and might have noticed that I’m a curry girl through and through! Over the years I’ve prided myself on making the perfect curry, combining the […]
Hey guys, so I’ve entered the Drum Magazine Food Ambassador competition… whoo hoo. I had to create a 3 course meal which included starters, mains and a dessert. For my starters I made this incredibly flavorful and fresh honey-glazed halloumi salad on a bed of rocket, pan fried tomatoes and a sprinkle of almond flakes […]
Brinjal Parmagiana? Sign me up please!! I don’t know about you but I just love a good vegetarian main dish, and this one is a definite crowd pleaser. So this just came to mind, this is in fact my last week sharing my favourite Italian dishes with you. There just isn’t enough time to whip […]
This dish has the most incredible creamy garlic sauce, a burst of flavour coming through from the sundried tomatoes. This dish is restuarant Quality 🍽. Here’s how you can make it, Ingredients 500g boneless skinless chicken breasts. 2 Tablespoons olive oil 1 cup fresh cream ½ cup chicken broth/stock 2 cloves garlic, crushed 1 teaspoon […]
There’s nothing quite like a bowl of creamy guacamole to scoop your nachos into, right? I whipped up a batch for dinner and it disappeared so quickly, that I thought it best to share the recipe with you. This guac is a definite winner. Ingredients 3 avocados 1/2 a red onion, chopped 1 firm tomato, […]
How good does this look? Really guys! I came up with this cool recipe which is 100% low carb because of my lifestyle, it always feels like I’m eating the same thing every week so I decided to spice things up a bit by making my own version of chicken fries minus all the carbs! […]
The Tocka Blog 